Somatic Insight SessionsThese sessions are an opportunity to bring your everyday identity and awareness into relationship with the greater processes that shape your experience.
We’ll explore what it means to truly trust your immediate experience, to follow what is actually happening in the body and psyche, rather than trying to fix, analyse or override it. Transformation arises not from doing more, but from allowing the process that is already underway to reveal itself. These session draw on Drew's background as an Osteopath, combined with decades of personal and professional exploration of philosophy, traditional shamanic practice, movement therapy, and most recently, intensive training in Process Oriented Psychology (Process Work). This integrative approach allows symptoms and disturbances to become gateways for learning and transformation, not just relief. |
Fairfield Osteopath, Dr, Drew Carr
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What to Expect in a session
Each session begins with a deep listening and exploration of a symptom or disturbance you wish to address, whether that be in your body, psyche or spirit.
From there, we follow your immediate experience, bringing gentle attention to the sensations, movements, and associations that arise, and allow them the time and space to fully express and unfold.
This process may include;
From there, we follow your immediate experience, bringing gentle attention to the sensations, movements, and associations that arise, and allow them the time and space to fully express and unfold.
This process may include;
- Guided awareness practices
- Exploring inherent and intuitive movements present in the body
- Exploring how we relate to people, land, concepts and culture
- Using sound, gesture or dialogue to express and explore your experience
- Integrating your new insight into your daily life
Sessions are online via Zoom, and are 60 or 90 minutes.
