I am an Accredited Mental Health Social Worker (AMHSW) who is passionate about supporting people to come into greater awareness of themselves and lead a more fulfilling life.
I have over 10 years experience in mental health and counselling with organisations such as Mind Australia, Headspace, Canteen and La Trobe University.
I work from an integrated, curious and person-centred lens, following your own unique process and needs to guide you toward your desired outcomes.
I provide counselling for: anxiety, depression, relationship challenges/enhancement, grief & loss, life transitions and post-trauma recovery.
Beyond my AMHSW credentials I draw on further training in somatic-based work, attachment and developmental approaches, process-oriented psychology, acceptance and commitment therapy (ACT) and narrative therapy.